We provide individual therapy to children and adolescents and have afterschool and evening hours to fit busy schedules. After a period of getting to know your child in person, we also offer virtual appointments. We like to meet first with parents in order to gather information and ensure that we will be a good fit to provide services needed to meet treatment goals. We cannot stress enough how important it is to find the right fit between therapist and client.
If therapy is begun, we will decide in collaboration with you what type of therapy is most helpful to meet the needs of your family. We integrate a number of theories and techniques to conceptualize problems and develop a treatment plan. We rely most heavily on evidence-based treatment modalities, including cognitive behavioral therapy and acceptance and commitment therapy. We will then schedule appointments with a recommended duration and frequency. For example, we might suggest one 45-minute session per week at a time we agree on, or one 60-minute session a month. We welcome feedback about the progress your child is making and strive to adjust as needed in order to ensure that therapeutic goals are met. The following are a list of difficulties a child or adolescent might have and for which a family might seek our services:
- Anxiety
- Obsessive Compulsive Disorder
- Selective Mutism
- Mood concerns, including Depression
- Coping and adjustment to life stressors, including divorce
- School or academic problems
- Attention concerns and executive functioning difficulties
- Anger management difficulties
We also identify as a gender affirming therapists and LGBTQ+ allies.
This is not intended to be a complete list. Our intention is to give some examples of common problems children, adolescents and parents face. If there is an issue that your child is dealing with that is not mentioned above, we encourage you to call us directly. If we feel that we are not the right fit to provide the services, we can give you suggestions for alternative providers.
“The cave you fear to enter holds the treasure you seek.”
— Joseph Campbell
We provide individual therapy to children and adolescents and have afterschool and evening hours to fit busy schedules. After a period of getting to know your child in person, we also offer virtual appointments. We like to meet first with parents in order to gather information and ensure that we will be a good fit to provide services needed to meet treatment goals. We cannot stress enough how important it is to find the right fit between therapist and client.
If therapy is begun, we will decide in collaboration with you what type of therapy is most helpful to meet the needs of your family. We integrate a number of theories and techniques to conceptualize problems and develop a treatment plan. We rely most heavily on evidence-based treatment modalities, including cognitive behavioral therapy and acceptance and commitment therapy. We will then schedule appointments with a recommended duration and frequency. For example, we might suggest one 45-minute session per week at a time we agree on, or one 60-minute session a month. We welcome feedback about the progress your child is making and strive to adjust as needed in order to ensure that therapeutic goals are met. The following are a list of difficulties a child or adolescent might have and for which a family might seek our services:
- Anxiety
- Obsessive Compulsive Disorder
- Selective Mutism
- Mood concerns, including Depression
- Coping and adjustment to life stressors, including divorce
- School or academic problems
- Attention concerns and executive functioning difficulties
- Anger management difficulties
We also identify as a gender affirming therapists and LGBTQ+ allies.
This is not intended to be a complete list. Our intention is to give some examples of common problems children, adolescents and parents face. If there is an issue that your child is dealing with that is not mentioned above, we encourage you to call us directly. If we feel that we are not the right fit to provide the services, we can give you suggestions for alternative providers.
